Episodes

Walk into a consult asking for 400cc, and Dr. Shannon Kuruvilla will gently redirect the conversation. The Houston plastic surgeon is on a mission to retire the cup-size shorthand and replace it with something more useful — and this episode is the version of the answer she wants every woman to see before her first appointment. She walks through every choice a woman is asked to make on the way to a breast augmentation: saline versus silicone (and why saline has all but disappeared from cosmetic ...

No two pregnancies are the same, so no two mommy makeovers should be either. Houston plastic surgeon Dr. Shannon Kuruvilla — who is also a mom — breaks down why this procedure is a category, not a single operation, and how she builds a custom plan around each woman’s anatomy, goals, and recovery priorities. She walks through the four changes pregnancy reliably causes in the body: skin laxity, fat redistribution, diastasis recti, and breast changes. She also explains why diastasis recti is an an...

Facelifts used to be something people put off until their 60’s or 70’s. Now Houston facial plastic surgeon Dr. Taylor DeBusk is seeing patients in their 30’s, and the reasons are more nuanced than you might think. Some of it comes down to genetics. A heavy neck, deep tear troughs, and under-eye bags aren't always signs of aging. Dr. DeBusk explains why catching things early actually leads to better, longer-lasting results. He also gets into how Zoom and social media shifted the way people see ...

Most people assume cosmetic surgery and insurance never go together, but rhinoplasty is one exception worth knowing about. Houston facial plastic surgeon Dr. Taylor DeBusk walks through when insurance might actually cover a portion of your nose surgery, from deviated septums to nasal valve collapse to sleep apnea, and why the answer is more accessible than most people expect. He explains the difference between a septoplasty and a full functional rhinoplasty, and why understanding that distinct...

Traveling internationally in his current leadership role with the American Society of Plastic Surgeons, Dr. Bob Basu shares new insights from around the world that have less to do with trends and more to do with people feeling healthier and wanting to look the part. Across countries and cultures, a global rise in cosmetic surgery is taking place as people are losing significant weight, living longer, and paying more attention to how their face and body reflect that change. But that growth come...

Dr. Bob Basu looks back at his 2025 forecast to see what came true. Some trends accelerated faster than expected, others shifted in surprising ways, and that context sets the stage for what’s next. He then shares his predictions for 2026, including why overfilled, exaggerated results are continuing to fade, how regenerative treatments are gaining traction, and where you need to be cautious as buzz outpaces science. Find out how GLP-1 weight loss medications are reshaping faces and bodies, and ...

If you live with the daily discomfort of breasts that feel out of proportion: back and neck pain, deep bra grooves, skin irritation, and the constant feeling of being weighed down by your own body, you’re not alone. Dr. Shannon Kuruvilla explains everything you need to know about breast reduction, one of the most transformative yet misunderstood procedures in plastic surgery. From genetics to changes in body weight, learn why breasts become too large and how it impacts both physical comfort an...

She’s keeping her name private, but not her story. Dr. Shannon Kuruvilla’s patient joins the podcast for an honest conversation about an experience most women never hear spoken out loud—what it’s really like to research, consult for, and ultimately...

“Tired eyes” aren’t always caused by lack of sleep. Dr. Taylor DeBusk reveals the real culprits—dark circles, puffiness, and thinning skin—and what actually helps. From the basics of skin care to office treatments like fillers, lasers, and eyelid surgery, he shares how to refresh your eyes for a brighter, more awake appearance. Learn how long each option lasts, hear his take on eye creams, and find out why surgery can sometimes be scarless. Read more about Houston facial plastic surgeon Dr. T...

Face lift surgery, eyelid lift, or brow lift can turn back the clock, but that’s only one piece of the puzzle. Dr. Taylor DeBusk outlines the three essentials of facial rejuvenation—surgery, skin management, and injectables—and how they work together to keep you looking great. From the right time to start a thorough skin care routine to his go-to approach with Botox and fillers, Dr. DeBusk shares what makes the biggest difference. Plus, hear his own skin care secrets and learn how he stays loo...

Breast implants may be low-risk, but that doesn’t mean they’re no-maintenance. Houston plastic surgeon Dr. Shannon Kuruvilla explains why regular screening with ultrasound is key to protecting your breast health. Silent ruptures can happen without any symptoms, so the FDA recommends imaging every few years. Find out what sets ultrasound apart from MRI when it comes to accessibility and cost. She shares what you should know, whether you have saline or silicone implants, from how they feel in th...

Motiva’s innovative breast implants may be new to the U.S., but they’ve been available around the world for more than 15 years, and women are loving the results. Houston plastic surgeon Dr. Shannon Kuruvilla explains what makes Motiva different, from their micro-textured shell that’s gentler on the body to their softer, more natural feel after surgery. Learn about the two main options: Ergonomix, which mimic the natural slope of the breast, and Round, which deliver extra fullness. Dr. Kuruvil...

When you lose weight, you don't just get smaller. Your skin changes. Even if you're physically fit and active while losing weight, genetics play a big role in how much elasticity you keep. When you hit your goal, it’s tempting to want everything fixed right away, but surgery after weight loss is a marathon, not a sprint. Dr. Basu prioritizes what matters most so you can plan the order of your treatment plan and achieve your goals the safe way. You'll hear how to know when it’s time to consider...

This interview originally aired on https://www.lessofyou.com/. Ashley tried everything. She tried all the diets: Weight Watchers, Nutrisystem, SlimFast, Houston Methodist Medical Weight Management program. Even after a gastric sleeve, her weight...

Whether it’s cosmetic or functional, labiaplasty can boost both your confidence and overall quality of life. Houston plastic surgeon Dr. Shannon Kuruvilla breaks down how this procedure works and what it’s all about. Hear why women choose to have labiaplasty surgery, how age and childbirth can play a role, and what sets a plastic surgeon’s approach apart from a gynecologist’s. Learn about the different techniques used, what to expect during recovery, potential risks, and the emotional transfor...

Since her 20s, Andrea was self-conscious about her nose, often tilting her head to the side to hide its asymmetry and bulbous tip. For decades, all she could see in the mirror was that flaw.  By her 40s, she was mentally and financially ready for...

Houston plastic surgeon Dr. Shannon Kuruvilla breaks down migraines, one of the leading causes of disability worldwide, especially for women under 50.  Defining the different types of migraines, their triggers, and how they can disrupt daily life,...

Are you considering a revision rhinoplasty? Houston facial plastic surgeon Dr. Taylor DeBusk answers the top questions about this procedure. He explains why some people seek revisions and why revision rhinoplasty is more complex than the initial...

Houston facial plastic surgeon Dr. Taylor DeBusk answers the top 10 rhinoplasty questions people ask most often to help you feel more confident about the procedure. He covers everything you need to know, from how it’s done and the differences between...

This interview originally aired on the Meet the Doctor podcast. Dr. Shannon Kuruvilla is back in her hometown of Houston, Texas, completing an aesthetic surgery fellowship with Dr. Bob Basu at Basu Aesthetics + Plastic Surgery....

The new year is here, and Houston plastic surgeon Dr. Bob Basu shares his predictions for what’s ahead for the aesthetics and wellness world in 2025.  Hear Dr. Basu’s takes on: - Why fillers may keep losing steam while biostimulators gain ground -...

The skinny shot is changing Jillian’s life. One year in, she’s lost 62 pounds, and even her daughter had to do a double-take.  After decades of food noise taking over her mind, she’s noticing benefits that go beyond aesthetics. Her mood stability,...

Facial plastic surgeon Dr. Taylor DeBusk and certified master injector Denae Murphy take us through the surgical and non-surgical approaches to facial aesthetics. Get the answers to questions like how much filler is too much? When is it time to...

Earlobe repair surgery is a quick and easy fix that trims away the excess tissue and reshapes the earlobe. Just like the rest of our bodies, earlobes age over time. They lose fat, get wrinkly, and stretch out. Fillers or fat injections can plump them...